Sweet Potato Mash

Sweet Potato Mash

Naturally sweet, creamy, and comforting.
Our Sweet Potato Mash is exactly what it says — smooth, flavorful, and the perfect plant-based side to complement any meal. Simple, wholesome, and ready to enjoy.

How to enjoy:

• From fresh: remove lid and microwave on full power for 4 minutes, stirring until piping hot. Leave to stand 1 minute before enjoying.
• From oven: place in an oven-proof dish and heat at 180°C for 25 minutes until piping hot throughout.
• From frozen: fully defrost before following the instructions above.

Why You’ll Love It

• Naturally sweet and creamy
• Perfect for pairing with any meal
• Suitable for freezing

Storage

• Suitable for home freezing
• If refrigerated: use within 3 days
• If frozen: use within 3 months of freezing

Dietary Info

• ✔ Gluten-free
• ✘ No major allergens
• ✔ Freezable

Ingredients

Sweet potato

Nutrition (per serving)

• Calories: 147kcal
• Protein: 2g
• Fat: 0g
• Fibre: 4g
• Carbohydrates: 32g